Ken Bramble, The Mental Health Champion - Dealing With Imposter Syndrome, The Battle Between His Faith and His Material Desires, and Letting Go Of Being In The "Cool Kids" Club

In this powerful episode, I sit down with Ken Bramble (see his bio below), an employee benefits consultant turned mental health advocate whose raw honesty about his personal struggles has resonated with audiences nationwide. Ken opens up about his journey wrestling with imposter syndrome while building a successful 25-year career in the employee benefits space. He candidly shares how anxiety crept into his life as he balanced the mounting pressures of career advancement, family responsibilities, and community service. Drawing from his book "Reflections at the Crossroads: A Journey from Ambition to Authenticity," Ken explores the tension between his faith and material desires, and what it truly cost him to compare himself to the"cool kids club" members. As someone who has witnessed firsthand the evolution of workplace wellness over two decades, Ken brings unique insights into how companies can better support their employees' mental health—a mission that has become deeply personal for him. Through vulnerable storytelling and practical wisdom, Ken challenges us to examine our own crossroads moments and the choices that shape not just our careers, but our very identities. Whether you're struggling with anxiety, questioning your path, or leading a team through mental health challenges (especially as a male), Ken's authentic perspective offers both comfort and clarity for the journey ahead. You will learn from Ken's journey and transparency with struggles.

 

Today's episode is brought to you by ExecHQ (Website), a C-suite fractional firm providing elite executives for your business. If you’re having challenges taking your business to the next level, want to augment your leadership team, or prepare your company for increased growth, profitability, and an eventual successful exit, ExecHQ has seasoned executives from every C-suite position, ensuring a perfect fit for your needs and industry dynamics. To learn more about ExecHQ, email Jeff Pelaccio at jeff.pelaccio@exechq.com.   

Ken's bio: Ken Bramble​ (LinkedIn) is a believer, father, husband, employee benefits consultant, and mental health champion. His first book, Reflections at the Crossroads: A Journey of Ambition of Authenticity, is an insightful exploration of life's pivotal moments and the choices that shape our destinies. The book takes you down a path of a father’s challenges with anxiety brought on by the responsibilities of career, family, finance, and community service.

Professionally speaking, Ken is an Employee Benefits Consultant with HUB International. He has worked with clients in the employee benefits space for the last 25+ years and has directly witnessed the shift into our current climate, where more employees are looking to their employers for help around serious issues like mental and financial health. Ken’s client partnership seeks to ensure employers are best set to succeed through today’s critical programming to ensure his clients have a happy, productive workforce.
When speaking to groups, and individuals alike, Ken always engages in a genuine, transparent, and vulnerable manner, sharing his personal journey of dealing with anxiety while at the same time building a successful practice.